A results-focused tribe with a simplified, clear approach to nutrition, fitness, & life.

I've always wanted one central home that focus' on creating, maintaining, and thriving in all aspects of health. Most programs do an amazing job on nutrition or fitness or productivity, but I haven't found one that tackles all of them.

Why is this a big deal? Because addressing only one of these doesn't create a manageable balance. For example, maybe you are incredible at making home cooked meals for your family every evening...but...you struggle with what the right fitness program for your life.

There is no one solution for everyone. The goal of The Everyday Way is to help you build a core nutrition, fitness, and overall health plan that you can actually stick to and build results around with a supportive community helping you achieve your results today, tomorrow and forever.

What Others are Saying

Rather than us telling you how great our program is, we'll let those who've had success with us to tell you for themselves.

“This has been, by far, the best program I’ve done to get healthier! Learning more about nutrition has been awesome and I will for sure continue with it. I really liked that anyone could do the workouts! And the accountability from Ali and the other participants was great. At 5 weeks into the program, I’ve lost 12 pounds and can feel that my clothes are fitting better. I have a new found confidence knowing that I am eating right and working out, and it feels so good!!” - J.D.

“I dropped 5 lbs. in the first 2 weeks. I’ve really tried to stick with the diet and done all the workouts, sometimes adding extra sprints. My family and friends have noticed that I’m leaner. This program has done more for me in 6 weeks than the last year of OTF 2x week. I would, without a doubt, recommend it to anyone who hasn’t seen results with other programs, diets, etc.” - J.K.

"Ali Damron LAc is helping get me back on track with a healthier lifestyle, increased energy, healthier eating, understanding macronutrients and I could go on and on! She is an licensed acupuncturist and personal trainer. Now she is teaming with a small group of women who have hired her for all her expertise and daily support! I would recommend her to anyone wanting to make some change! She is in CO, BUT...can work with women ANYWHERE since it's all through a private Facebook group (and website). Even though I'm local to her, we are getting all our plan, coaching, and information from Ali online too. For the first time in my life, I'm starting to understand!!! - J.W.

The Tools You Have Access to as a Member

Access to Core Guides

We provide a 3 primary reference guides surrounding our nutrition, fitness and lifestyle approach. They will help you build the core overall health plan you need to succeed everyday.

Monthly Live Trainings

You'll have access to our live videos where we dive deeper into nutrition and fitness trends, progress reports, and much more.

Membership to Our Exclusive Facebook Group

Full support of our team and fellow members within our exclusive Facebook group. We have found this ease of access to each other and the motivation that comes from seeing others succeed too produces lasting results.

More Goal Specific Guides

We know you might want to temporarily adjust to a more intense program that is goal-specific. Though we focus on an ongoing core program, we get it and provide the tools to hit your short term goals.

Why You Should Join The Everyday Way

Maybe you've tried every diet or fitness plan under the moon and haven't been able to maintain results. Maybe you didn't feel other plans fit YOUR LIFE. Maybe you know that if you just had a full spectrum approach, you would finally see the results you have wanted today, tomorrow, and every day.

You should join The Everyday Way because our program ensures that you will have the tools to succeed no matter the life you live. Maybe you're a mom of three with little time for anything else or maybe you're a young professional with a busy work and social life. This program works no matter your day-to-day routine.

You get to build the program into your life however you want. Not the other way around.

This is your moment for the change you desire.

Let us help guide you towards your success.